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| 4 cups water | 1/2 cup raisins |
| 1/2 cup dates | 1/4 cup honey |
| 1 cup yellow stone ground cornmeal | 1/4 cup wheat germ |
| Place all of the ingredients into a medium size saucepan. Bring it to a boil then quickly reduce heat to low and allow to simmer making certain to stir often. When thickened remove from heat. Spoon it into a owl and eat!! |
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